The following is a list of supplements I currently take and or have used.
OPTIMUM NUTRITION Serious Mass Weight Gainer Protein Powder, Chocolate, 12 Pound
High Calorie Weight Gainer: 1,250 Calories per 2-Scoop Serving
50 Grams of Protein per Serving
Over 252 Grams of Carbohydrates per Serving
25 Vitamins & Minerals Plus Creatine & Glutamine
OPTIMUM NUTRITION Micronized Creatine Monohydrate Powder, Unflavored, 600g
Made with CreaPure Creatine. At maximum dosage in conjunction with a healthy diet and regular exercise program. Results may vary
Increases muscle strength and power
Improves performance in high-intensity exercise
Increase energy levels and speed up recovery rates
Cellucor C4 Original Pre Workout Powder Energy Drink w/Creatine, Nitric Oxide & Beta Alanine, Green Apple, 30 Servings
America’s Number 1 Selling Pre-Workout: Cellucor's C4 is a trusted pre-workout for men and women of all training levels and has earned the title of America’s Number 1 Selling Pre-workout.
Energy & Performance for Next-Level Results: C4's premium formula packs ingredients that get you energized and in the zone with high-level energy and performance from start to finish. Improved training sessions mean even better results.
Nature's Bounty Biotin 10,000 mcg
Supports skin health
Helps maintain healthy hair
Assists in energy metabolism
Supports protein, carbohydrate and fat metabolism